A Sandy Springs Dentist Explains Why Your Teeth Hurt More in Winter
As winter temperatures drop across Sandy Springs, Brookhaven, and Chamblee, many patients notice an unwelcome side effect of the cold — tooth sensitivity. If breathing in cold air, drinking cold water, or stepping outside on a brisk Georgia morning makes your teeth ache, you’re not imagining it.
Cold weather can make sensitive teeth feel even colder.
Why Cold Weather Makes Tooth Sensitivity Worse
Your teeth are protected by enamel, but when enamel wears down or gums recede, the inner tooth structure becomes exposed. Cold air and cold foods can reach the tooth nerve more easily, causing sharp discomfort.
Winter can intensify sensitivity because:
- Cold air causes teeth to contract slightly, irritating nerves
- Dry winter air increases mouth breathing, exposing teeth directly
- Hot drinks followed by cold outdoor air create rapid temperature changes
Common Causes of Cold Sensitivity
Patients in our Sandy Springs dental office often experience cold sensitivity due to:
- Gum recession
- Enamel wear from grinding or acidic foods
- Small cracks in teeth
- Cavities or failing fillings
Recent dental treatment (temporary sensitivity is common)
Sensitivity that lingers or worsens is often a sign something needs attention.
How to Reduce Tooth Sensitivity This Winter
If cold weather is making your teeth uncomfortable, these steps can help:
Use a desensitizing toothpaste daily- Brush gently with a soft-bristled toothbrush
- Avoid extreme hot-to-cold food and drink changes
- Cover your mouth with a scarf on very cold days
- Address clenching or grinding, which wears enamel
When to See a Dentist for Sensitive Teeth
If sensitivity:
- Lasts more than a few seconds
- Is getting worse
- Is isolated to one tooth
…it’s time to schedule an exam. Tooth sensitivity can signal decay, cracks, or gum disease — all of which are easier to treat when caught early.
Stay Comfortable All Winter
Cold weather may be part of winter in metro Atlanta, but tooth pain doesn’t have to be. If your teeth are reacting to the cold, our team is here to help keep your smile comfortable all season long.
📍 Looking for a gentle dentist near Sandy Springs, Brookhaven, or Chamblee?We’d love to help you warm things up.