Summer Break Is Here...Don't Let Your Smile Take a Vacation Too
Summer is one of our favorite times of year. Vacations, camps, pool days, sleeping in, and more family time make for wonderful memories.
But one thing we see every year?
Healthy routines often disappear.
Without school schedules and morning routines, brushing and flossing can easily become inconsistent—especially for children and teenagers.
Why Summer Can Be Tough on Teeth
During the school year, mornings and bedtimes usually follow a predictable routine.
Summer often means:
- Sleeping in
- Staying up later
- Snacking throughout the day
- More sugary drinks and frozen treats
- Traveling away from home
These changes create the perfect opportunity for plaque to build up.
Keep Oral Hygiene Simple
A few small habits can make a big difference:
Brush before breakfast if your mornings are unpredictable.
Set a nightly phone reminder for older kids and teens.
Keep a travel toothbrush packed in your vacation bag.
Carry floss picks in the car or beach bag for easy use after meals.
Watch the Summer Snacks
Popsicles, lemonade, sports drinks, and poolside snacks are part of summer fun—but remember that it's often the frequency of sugar exposure that matters most.
Instead of sipping sugary drinks all afternoon, enjoy them with meals and choose water the rest of the day.
Parents: Lead by Example
Kids are much more likely to brush when they see Mom and Dad brushing too.
Make brushing a family activity before bedtime—even if everyone has had a busy day.
Summer Is a Great Time for Dental Visits
With school out, summer is also one of the easiest times to schedule checkups before sports, camps, and the busy back-to-school season.
A routine visit now can help catch small problems before they become larger, more expensive ones later.
At Connected Smile Solutions, we're proud to care for families throughout Sandy Springs, Brookhaven, Chamblee, Dunwoody, and beyond. We hope you have an amazing summer filled with laughter, adventure, and lots of healthy smiles.